The aquatic centre
A heated pool, open all year
Our indoor heated pool is the heart of the centre — for lap training, hydrotherapy and water aerobics. Warm water is kinder to joints, which makes it ideal for rehabilitation and for staying active at any age.
In the water
Ways to make a splash
However you like to move, the warm water works with you — not against you.
Lap swimming
Swim lengths at your own pace in a warm, clean indoor pool — any time of year.
Hydrotherapy
Gentle, water-supported therapy that takes the load off joints while you move.
Aqua aerobics
Fun, full-body group cardio in the water — easy on the body, big on results.
Warm-water rehab
Ideal for recovery — rebuild strength and range of motion with minimal impact.
Warm-water benefits
Why warm water works
Exercising in warm water lets you move further with less pain — building fitness and confidence while protecting your joints. It's why our pool is a favourite for rehabilitation, aqua classes and gentle everyday movement.
- Low-impact — easy on joints and bones
- Warm water eases stiffness and pain
- Builds strength, balance and confidence
- Ideal for rehabilitation and recovery
- Perfect for staying active at 50+
- Accessible pool hoist for easy entry
Try an Aqua Aerobics class
Group cardio in the warm pool — see when it runs on the timetable.
Come for a swim
Book a tour or a free day pass and try the pool for yourself.