Groenkloof · George
Wellness, movement & water — for every stage of life.
A modern gym, heated indoor pool, group classes and on-site biokinetics — all under one roof at the Groenkloof HUB.
Heated indoor pool
Open all year
3 classes / week
Included in membership
50+ friendly
Built for healthy ageing
On-site biokinetics
CAW Bio, in-house
Everything under one roof
One centre, every way to move
Whether you're training, recovering, swimming or simply staying active — Groenkloof brings it all together in George.
The Gym
Cardio, resistance machines and a strength circuit — with low-impact options and mountain views.
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Heated Indoor Pool
Year-round warm-water swimming, aqua classes and hydrotherapy — gentle on the joints.
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Group Classes
Pilates, Balance, Stretch and more — three classes a week included in your membership.
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Biokinetics
On-site rehabilitation and exercise therapy with our resident CAW Bio biokineticists.
Explore The aquatic centre
A heated pool, open all year
Our indoor heated pool is the heart of the centre — perfect for low-impact exercise, aqua classes, lap swimming and hydrotherapy. Warm water is kinder to joints, which makes it ideal for rehabilitation and for staying active at any age.
- Year-round heated water
- Aqua aerobics classes
- Lap & leisure swimming
- Accessible pool hoist
Group classes
Classes included every week
Your membership includes three classes a week plus a free Walk Club — with more on offer.
Pilates
Low-impact core, strength and flexibility work to improve posture, control and everyday movement.
Balance
Targeted balance and stability training so you can move with confidence and reduce the risk of falls.
Stretch
Guided mobility and stretching to ease stiffness, improve range of motion and keep you supple.
Walk Club
A free, social walk through the beautiful Groenkloof Estate to stretch your legs and meet other members.
One membership. Full access.
Gym, pool and group classes — all included. Flexible options for individuals, couples and over-50s. Come try us with a free day pass.
A community that moves
Especially loved by our 50+ members
Groenkloof is built around staying strong, steady and social as you age. From gentle strength and balance classes to our annual community runs and the Generations Dash, there's a place for everyone here.
On-site biokinetics · CAW Bio
Rehabilitation & performance, in-house
Our resident CAW Bio biokineticists manage the centre and offer research-based exercise therapy on site — from injury and post-surgical rehabilitation to chronic conditions, senior wellness and health assessments. Most medical aids cover or subsidise supervised sessions.
Claim through your medical aid
Come and see the centre
Book a tour or grab a free day pass — we'll show you around and help you find the right fit.